Every Friday in Lent, all of us have the opportunity to attend and participate in the Stations of the Cross. The Stations, which follow Jesus on his journey to the Cross, help to focus us on the reality of the sacrifice that he offered for our salvation. The slow, methodical movement from the first station of the passion to the fourteenth and final station gives us an opportunity to place ourselves inside the events. In doing so, we feel the weight of the cross, the pain of our Lord and the suffering of the Blessed Mother. It takes us beyond ourselves.
If you can get to church and participate in the Stations, you will be blessed by the experience. If you are unable to do so, there are a number of videos that you can access on youtube that you can use for meditation. I’ve included one below that I like very much.